About Me.
Hello, I’m Alexandria, founder of Bet on Yourself Therapy. I am a Licensed Mental Health Counselor and Master Certified Addiction professional in the state of Florida, with over nine years of professional experience helping adults, couples and seniors navigate life’s challenges.
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I believe that healing begins when you decide to bet on yourself — to trust your own strength, courage, and capacity for change. My goal is to create a space where you feel seen, safe, and supported as you work through life’s transitions and rediscover your sense of peace and purpose.
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Throughout my career, I’ve helped individuals, couples and families overcome challenges related to substance abuse, trauma, depression, anxiety, marriage, family dynamics, and much more. My approach is collaborative, compassionate, and grounded in empowerment — I meet you where you are and walk alongside you as you build confidence and clarity.
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I’m deeply passionate about helping my clients move beyond mere survival to truly thrive. Whether you’re learning to set boundaries, find your voice, or heal from the past, I’m here to help you uncover the strength that’s already within you.
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You already hold the cards — let’s work together to play them with confidence.
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If you are on the fence, feel free to contact me for a free phone consultation.
What to expect during first session
At Bet on Yourself Therapy, your first session is all about getting to know you — your story, your goals, and what brought you to therapy. This time is designed to help you feel comfortable, understood, and supported as we begin your journey toward healing and growth.
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Since all sessions are virtual, you can join from the comfort and privacy of your own space. Before we meet, you’ll receive a secure video link and any necessary intake forms to complete online.
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During your first session, we’ll:
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Discuss what brings you to therapy and what you’d like to focus on.
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Explore your background — including any important experiences, relationships, or challenges that shape who you are today.
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Set goals together so therapy feels meaningful and aligned with your needs.
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Review confidentiality and expectations, ensuring you understand your rights and feel safe sharing openly.​
You don’t need to prepare anything specific — just come as you are. My goal is to create a calm, judgment-free space where you can begin to unpack what’s been weighing on you and start identifying the changes you want to see.
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Therapy is a process of self-discovery, and the first session is the first step toward learning to bet on yourself — to trust that you have what it takes to grow, heal, and thrive.
Insurances Accepted
Aetna, Anthem EAP, Ascension (SmartHealth), Carelon Behavioral Health, Cigna, Oscar (Optum), Oxford (Optum), United Healthcare (Optum), and Quest Behavioral Health
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**At this time, I am only able to take clients within the state of Florida**
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Private Pay Fee: $100/hr
Cancellation Fee (less than 24 hours notice)/No Show Fee: $75